Episode 4 – Values Lived, Not Lessons Taught: My Grandmother’s Legacy”

While my father shaped my thinking, it was my grandmother who shaped my living. This piece is a personal reflection on my grandmother’s influence — the woman who taught me lessons of grit, grace, and sustainability long before they became classroom ideals. Her life reminds me that true education begins with values lived, not lessons … Continue reading Episode 4 – Values Lived, Not Lessons Taught: My Grandmother’s Legacy”

Health and Well being

    Health and Well being are used synonymously but are different. Well-being is nothing but the combination of feeling good and functioning well. It is the experience of positive emotions such as happiness and contentment as well as the development of individual’s potential, having some control over one’s life, having a sense of purpose, … Continue reading Health and Well being